Our Focus Areas

Verbal Self Defense

Your first line of defense. Use communication skills to prevent, deescalate or even end a possible assault.

Defense Psychology

Recognize warning signs and defuse a situation before it becomes physical. 

Weaponless Defense

Protection for unarmed staff from assailants.

Environmental Awareness & Reactionary Gap

Evade and use items in your environment to enhance personal safety. Use the space between a potential attacker to put up defenses.

Takedown & Restraint

Minimize risk while protecting staff from violent patients without causing harm. 

Our Customers


Contact Us

My Occupational Defense is based in the San Francisco Bay Area, but we can conduct our self defense workshops anywhere in the country or internationally. Reach out to us today.

Tel: +1 (415) 794-7468

Email: myoccupationaldefense@gmail.com

© 2019 by My Occupational Defense, Inc.

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